Platinum XT 1000 You may want to go - Mirpur

Saturday, 4 March 2017

Item details

City: Mirpur, Azad Kashmir
Offer type: Offer

Contacts

Contact name JulianMillse

Item description

Platinum XT 1000 You may want to go fast through your reps, but don't! Slower repetitions of the exercises yield better results. Don't be afraid to trade off for a lighter weight in order to accomplish more reps. A smart target is to try for between 5 and 10 seconds to complete each portion of the movement, totaling 20 seconds in all.


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